iOS · weight-forecast-led meal planning

See what you'll
weigh in 12 weeks
— and buy the groceries to get there.

BiteBop plans your whole week of meals around your body and your goal, shows you an honest forecast of where you're headed, and sends the entire grocery list to Instacart in one tap.

Download on theApp Store See how it works
🔒 Launching soon. The App Store link goes live the day we ship.
Forecast
175 lb by Oct 14
USDA-checked
Every calorie verified
One tap
Week of groceries → cart
BiteBop Today screen — calorie ring, macros, and today's planned meals with photos
Safety-gated by design
USDA FoodData Central
Instacart handoff
5 minutes a week
The signature

An honest forecast, not a fantasy number.

Most apps promise 30 lb and deliver 19. BiteBop's forecast recomputes your metabolism every week as your body changes, projects on the adherence you actually hit — not a perfect week — and ships a confidence band that's honest about uncertainty.

✓
Models fat vs. lean loss and adaptive metabolism — not the busted "3,500 kcal = 1 lb" rule.
✓
Projects on your real adherence, so the line you see is the line you'll live.
✓
A confidence band that widens with time — because certainty doesn't grow, it fades.
BiteBop Progress screen — current weight 189.2 lb, on pace toward a 175 lb goal, with the adaptive-metabolism reveal
Real numbers

Every calorie is validated against USDA data.

Ask an AI to invent a recipe and label its macros, and it will confidently call a 720-calorie meal 520. BiteBop resolves every ingredient against USDA FoodData Central and recomputes the totals from the ground truth — so the forecast is built on numbers you can trust.

✓
Nothing enters your plan until it's USDA-validated. It's a gate, not a label.
✓
Balanced to your goal: protein, carbs and fat tuned to your body, not a generic template.
✓
Built around foods you love, allergies respected, dislikes skipped.
RECIPE · VALIDATED
Harissa Chicken & Soba
42g protein 48g carbs 16g fat 520 kcal
✓Chicken breast210 kcal
✓Soba noodles190 kcal
✓Harissa paste45 kcal
✓Charred broccolini75 kcal
Totals recomputed from USDA FoodData Central
The money path

A whole week of groceries, ordered in one tap.

BiteBop merges every ingredient across the week, sorts it by aisle, drops what's already in your pantry, keeps you under budget — then hands the entire list to Instacart. No retyping. No fifty taps. One.

✓
Sorted by aisle and merged across recipes — the list stays short.
✓
A live budget bar so the week never surprises you at checkout.
✓
Dietary filters — vegan, gluten-free, organic — carried straight into the cart.
One tap sends it to InstacartInstacart
BiteBop Shopping list screen — ingredients grouped by aisle, scaled for the household, with a Send to Instacart button
How it works

Plan once. Coast all week.

Five minutes to set your goal. The rest of the week runs itself.

STEP 01

Tell us your goal

Your body, your target weight, your date. BiteBop draws the honest path to get there — or tells you when a goal isn't safe.

STEP 02

Get your week

A full week of meals, balanced to your macros, built from foods you love and validated against USDA data.

STEP 03

Order in one tap

The whole week's groceries, merged by aisle and under budget, sent to Instacart in a single tap.

STEP 04

Watch the forecast

Log as you go. Your forecast learns your real metabolism and adherence, and updates the line ahead.

Ethics first

An app that's willing to say no.

Health should never be a race to the bottom. BiteBop refuses goals that aren't safe, and points you toward real support when it matters more than a meal plan.

Won't set a goal below a healthy BMI
Caps loss at a safe 1% of bodyweight per week
Floors daily calories, never starves you thin
18+, with support resources built in

Stop guessing. Start forecasting.

BiteBop turns your week of meals into a plan you can see the end of — and buy in a single tap.

Download on theApp Store
🔒 Coming soon to the App Store. We'll switch the link on the day BiteBop launches.