One plan, everything in it

$0forever, on iPhone

✓The goal-date forecast, recomputed every week from your real weigh-ins and adherence.
✓A full week of meals, every ingredient validated against USDA FoodData Central.
✓Unlimited swaps, dietary filters, allergies and dislikes.
✓One-tap Instacart handoff for the whole week's groceries.
✓Meal logging, weigh-ins and the progress chart.
✓Safety gates, always on: healthy BMI floor, 1% per week cap, calorie floor.

How does BiteBop make money if it is free?

When you send your week to Instacart and place an order there, Instacart pays BiteBop a small referral commission. You pay exactly what you would pay in Instacart on your own; the prices, fees and stores are Instacart's. That is the whole business model today, and it only works if the app is worth using every week.

Do I need Instacart+ or any paid Instacart plan?

No. A free Instacart account is enough. Instacart's usual delivery or pickup fees apply to the order itself, as they would for any Instacart order.

Will it stay free?

The core of the app, the forecast, the weekly plan and the Instacart handoff, is free and we intend to keep it that way. If we ever add a paid tier for extras, you will read about it here first, with the price, before it appears in the app.

Which devices?

iPhone, iOS 17 or later, in the United States, because Instacart delivery is the grocery half of the product. There is no Android or web version right now.